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Certain factors that contribute to the development of diabetes are

Heredity

Heredity is a major factor. That diabetes can be inherited has been known for centuries. However, the pattern of inheritance is not fully understood. Statistic indicates that those with a family history of the disease have a higher risk of developing diabetes than those without such a background. The risk factor is 25 to 33 percent more.

One reason why diabetes, especially type-2 diabetes runs in the family is because of the diabetes gene. But even it is caused by genetic factors beyond your control; there is no reason to suffer from it. Diabetes cannot be cured in full sense of the term, but it can be effectively controlled so that you would not know the difference.

Diet

Diabetes has been described by most medical scientists as a prosperity’ disease, primarily caused by systematic overeating. Not only is eating too much sugar and refined carbohydrates harmful, but proteins and fats, which are transformed into sugar, may also result in diabetes if taken in excess.

It is interesting to note that diabetes is almost unknown in countries where people are poor and cannot afford to overeat.

The incidence of diabetes is directly linked with the consumption of processed foods rich in refined carbohydrates, like biscuits, bread, cakes chocolates, pudding and ice creams.

Obesity

Obesity is one of the main causes of diabetes. Studies show that 60 to 85 % of diabetics tend to be overweight. In the United States of America, about 80 percent of type –2 non-insulin dependent diabetics are reported to be overweight.

Excess fat prevents insulin from working properly. The more fatty tissue in the body, the more resistant the muscle and tissue cells become to body insulin. Insulin allows the sugar in the blood to enter the cells by acting on the receptor sites on the surface of the cells.

Older people often tend to gain weight, and the same time, many of them develop and mild form of diabetes because who are over weight can often improve their blood sugar simply by losing weight.

Stress and Tension

There is a known connection between stress and diabetes, those who are under stress and/or lead an irregular lifestyle, need to take adequate precautions and make necessary lifestyle adjustments.

Grief, worry and anxiety resulting from examinations, death of a close relative, loss of a joy, business failure and strained marital relationship, all a deep influence on the metabolism and may cause sugar to appear in the urine.

Smoking

Smoking is another important risk factor. Among men who smoke, the risk of developing diabetes is doubled. In women who smoke 25 or more cigarettes a day, the risk of developing diabetes is increased by 40 percent.

Lifestyle Risk

People who are less active have greater risk of developing diabetes. Modern conveniences have made work easier. Physical activity and exercise helps control weight, uses up a lot of glucose (sugar) present in the blood as energy and makes cells more sensitive to insulin. Consequently, the workload on the pancreas is reduced.

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A Quick Note From The Publisher... If you like the article above, you may be interested in the following article which is also related to Diabetes... Double Diabetes -- Placing Your Kids at Even More Risk Double Diabetes -- A New Phenomenon Placing Your Kids at Risk In some medical circles it's called Type 3 Diabetes. Teenagers and young adults diagnosed with type 1 diabetes, if overweight or obese, can develop type 2 diabetes later in life. It's a double whammy and the medical consequences of such a diagnosis don't look good. First, let's briefly cover the basics of diabetes. Diabetes is Elevated Blood Glucose Levels Higher than normal level of glucose in the blood is diabetes. Glucose is the main energy source for the brain and nerves and comes from digesting carbohydrates. Because of its importance as an energy source, glucose blood level is normally kept within a narrow range. Two hormones help to keep glucose in this normal range. First, there is insulin. Insulin is released by the pancreas as glucose levels rise after a meal. It promotes the uptake of glucose by muscle cells. Second, is glucogon. This hormone causes the release of glucose out of energy stores during fasting. The insulin to glucogon ratio helps to stabilize the normal levels of blood glucose. Two Types of Diabetes In order to have consistently high blood glucose levels either insulin production and/or release from the pancreas is defective or the muscles don't respond to insulin when it is released. Juvenile or Type 1 Diabetes -- Insulin production is defective. Most often detected early in life. These patients require insulin shots. Adult Onset or Type 2 Diabetes -- The muscles don't respond to insulin. In this case, glucose stays within the blood and not in the tissues. The early stage is called Insulin Resistance. Type 2 is associated with being overweight or obese. The Atypical Type of Diabetes -- Double Diabetes or Type 3 A young man who has type I diabetes, if he does...